Category: Just Random

Are we addicted to suffering

So many people are live every day a high-stress job, an office environment that is toxic and unhealthy, we stay in relationships where are miserable, keep “friends” in our lives knowing that they have no interest in us doing well, we have family members that drain our energy, make our stress levels as high as…

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Imagine being like Elza…And Just Let it go!

Have you ever considered how many things we keep? Emotions, objects, memories, people, and a bunch of other random stuff.  And even more important, have you ever thought why on earth are you still holding to all of them? For me it is fear,  that’s one of my biggest demons that I have to fight…

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What are you willing to do to achieve your goals?

What are you willing to do to achieve your goals? One of the weirdest things we do as humans is self-sabotage. Do you know what I mean?  When you are trying to lose weight and start to making progress, you know that awesome feeling to see numbers dropping, then you give in to the urge…

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Are you a Jack of all Trades?

“A jack of all trades is a master of none, but oftentimes better than a master of one.” In a lot of cultures, you should go to college, get a degree and that was going to be what you were going to do for the rest of your life, regardless of how you felt about…

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It’s been a while

I guess I will start with introducing my self.  My name is Juanita, I was born in Bogota, Colombia, where I lived until I was 18 or 19 (I am in my 40’s, so it’s been a long time).  I moved to the United States with my son, who at the time he was a…

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